yesterday, I had another meltdown. things went flying, things were said and generally, I feel a lot better. As in, seriously better.
I need a way to let this out. I guess a problem would be that I don't feel 100% better by just talking it out or by JUST smashing. I need to do both before I feel like it's gone.
I feel really sad seeing everyone affected by burnout. I can see the strain, I don't like where it might lead to. Topping that, my head hurts and there remains work to be done.
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